Beg/Owls Lesson Plan October Pt.2

Dates:

10/19/2026

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Warm-up: Simon Says!

Stations:

  1. Handstands
  2. Waterfalls/TicTocs
  3. Forward rolls and Backward rolls
  4. Cartwheels
  5. backwards rolls on half-moon
  6. forward rolls on line
  7. seat drops
  8. forward rolls on barrel

Circuit:

  1. bridge walks
  2. arch/hollow holds
  3. backbends
  4. arch hollow rolls
  5. waterfalls
  6. forward or backward rolls
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If time at the end play the color game!

Skills In This Lesson Plan

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