Warm Up: Simon Says and body positions

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Stations:

1. Trampoline: Pike Jumps
2. Panel Mat: Elevated bridges with feet on mat - can adjust size to make the panel lower if needed
3. Wedge: Bridge with hands at bottom, feet at top (like bridge in a TikTok); TikToks if they can or w/ spot
4. Blue Wall: Backbends down wall
5. Noodle: Hold noodle, jump over french fry, safety rock, and stand up without letting go of noodle
6. Pacman: Waterfalls
7. Handstand: Focusing on lunge, starting and landing front foot in the yellow hoop
8. Beam: Cartwheel off (start on, hands land on, feet land on floor)

Circuit:

(Skip Trampoline; start at panel mat) Hollow - Arch rolls across panel mat --> Backwards roll down wedge --> Spider-man HS shoulder tap --> FR on floor, holding noodle --> BR off Pacman --> Cartwheel on floor --> Ski Jumps over beam

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End Activity: Color game or show and tell

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