Warm Up: red light/green light

https://youtube.com/shorts/sLCyPfnE060?feature=share

Cubs/Bunnies Activity: instruments or chaotic red light/green light

Obstacle Course:

https://youtube.com/shorts/muQF3D7qQ_o?feature=share

• straddle swing on bar
• hold "steering wheel," drive down beam
• jump into pit, land like seat drop
• forward roll down wedge
• hopscotch or open/close jumps
• climb up/down ladder
• plow pose or candlestick, holding bar (see video)
• skip/bear crawl/ski jumps/monkey tail crawls/etc. down line (coach's choice)
• waterfall
• step over shapes, practice colors or shapes

Stations:

https://youtube.com/shorts/V1hFvtFrOug?feature=share

1. forward roll off blue, land feet in hoop, arms up
2. table, lifting a leg or arm
3. spiderman handstands, hands on floor, flip pages one hand at a time
4. tuck hangs, straddle swings, coach's choice
5. slack line
6. cartwheel off beam, hands on crayons
7. backward rolls down wedge and nugget
8. seat drops