Warm up: red light green light with body positions when kids are frozen

Bunnies/Cubs activity: coaches choice (scarves, instruments, rhythm sticks, red light green light, etc.)

Obstacle Course:

https://youtube.com/shorts/iDV6qfll658?feature=share

• straddle/pike hangs or chin ups
• walk on beam, look under cones, practice colors/shapes
• FW roll into pit
• FW roll down green wedge
• hopscotch
• CW on floor or block
• ladder
• candlestick on BW roll
• monkey tail crawl on line
• waterfall
• step over bean bags on beam, then CW prep, feet on feet

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Stations:

https://youtube.com/shorts/LL_ohSqfHeo?feature=share

1. forward roll. start on green, land in red hoop
2. donkey kicks
3. monkey tail kicks (or spotted HS)
4. body shapes (tuck, straddle, pike hangs)
5. slack line
6. CW over beam, hands on crayons
7. BW rolls
8. swing or pike swing

‍

Obstacle Course:

https://youtube.com/shorts/iDV6qfll658?feature=share

• straddle/pike hangs or chin ups
• walk on beam, look under cones, practice colors/shapes
• FW roll into pit
• FW roll down green wedge
• hopscotch
• CW on floor or block
• ladder
• candlestick on BW roll
• monkey tail crawl on line
• waterfall
• step over bean bags on beam, then CW prep, feet on feet