Welcome to the new and approved Pre-K!

Please make sure if a two coach class you are splitting kids up and warming up on seperate sides.

We have an obstacle course side and station sides.

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Warm up: Make up your own! Have fun! Please share your warm up!

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Color course: Use the color squares broken up or one big course.

Star on slack line:

Slack line, ladder/slide

Blue beam jump over hearts, Foam pit

Beam walk or jump overhearts, Cartwheel bunny hop over bar

Balance for a few seconds on wobbly disc,climb rainbow and slide down, Three straddle jumps

Jump in hoops, jump on squares

Beam back : Walk across to get back to the begining. (No beam yet just bearcrawl)

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Numbers:

1: Front support flip

2: Handstand work (see video) then practice forward or backward rolls

3: Gargoyle hang

4: Run up the wall

5: Trampoline tuck jumps then to forward roll

6: Cartwheel work

7: Jump on trampoline

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In between station change for bunnies and cubs use scarves and rhythym sticks. Have fun!

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end with free time ,stickers and coloring pages