Warm up : Trash can game ( See video)

Me and my grown-up activity- Scarves

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Color course: See video

Starting at the Bar

Straddle Swing-->Froggy jumps-->fw roll into foam pit

Superman Arch hold-->waterfall-->step over-->cartwheel

Lift ball then cartwheel over-->hands on bars jumpsisde to side-->Sideways bearcrawl across stepping stones ( hands on carpet feet on stones)-->Fw roll

Straddle jumps-->beam walks (challenge kids how you feel works for each kid and class)

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Number Stations: ( See Video )

1: Table holds. Feet on red mailbox. Try lifting one leg. Younger kids you can put hands on red mailbox and lift leg up.

2: Spiderman Handstand and Straddle Handstand

3: Front Support practice. Also try to run legs while in front support if they have it.

4: Younger kids jump down the line the jump/step over colors on beam. Older kids use pogojumper down line and jump over colors on the beam.

5: Wall

6: Obstacle course

7: Carthwheel then Straddle roll

8: Trampoline swing

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